
Step into a sanctuary of movement, sweat, and transformation. Align Yoga is an infrared heated wellness studio, where yoga, pilates, and dynamic fitness classes meet the power of deep, therapeutic heat. Unlike traditional hot studios, our infrared heat warms your body from the inside out- boosting circulation, easing muscle tension, and promoting a deep, detoxifying sweat without the humid air. Whether you’re looking to build strength, improve flexibly, or simply rest your body and mind, our classes are designed to leave you feeling energized, refreshed, and empowered. Elevate your practice and experience the next level of wellness. Your mat is waiting!
Hot Power: This is what we love and specialize in. Classes are heated between 90- 98°F via infrared heaters for an intense asana practice that will leave you feeling cleansed throughout the day. Infrared heat provides a safe environment to move into difficult postures, while challenging linking breath to movement. Our talented instructors provide different styles & techniques to challenge your personal practice. No two practices will be the same. Get ready to move, breathe & sweat in a supportive way that will leave your mind clear and at peace. Oh did we mention, at the end of every hot class you get a cold towel (a fave for our yogis!)
All Levels / Restorative: Warm practices, slower pace style of yoga, where teachers focus on relaxing the body & mind by holding postures. Longer, static holds enable you to access tissue – fascia and connective tissue. Deep holds allow you the ability to find stillness and ease in your body. Our warm classes are gently heated to 80°F, the perfect temperature for the body to relax without getting sweaty.
Mat Pilates: Ignite and Align- our infrared heated mat pilates class is a next-level fusion of core-sculpting strength, deep flexibility, and detoxifying heat. An intensely effective, full-body workout paired with ankle / wrist weights, booty bands, and pilates balls. You can expect upbeat playlists that keep the vibes high from start to finish, leaving you feeling empowered and strong!
Sculpt & Tone: Another excellent full body workout that you can get done in 45 minutes. This classes focuses more on the barre aspect of wellness routines, incorporating pulsing, reps, and working those smaller hard to target muscles. This class is great for anyone of any level. Teachers demo moves, so you can easily follow along!
The Extras: Workshops, Pop Up Pilates and more are offered once a month. We love focusing on something special and bringing you a fun experience in the studio. These are created for all levels, so everyone is welcome.
We encourage to check with the front desk that your mat is compliant with the studio. LULU / ALO / BMAT / LIFORME all work great. If you have another brand, please see the teacher before class, as other brands have stuck to the floor due to the coating on the mat.